Live Sessions

Upcoming Live Verbal Aikido Workshops

Step into real-time practice to refine peaceful communication, navigate high-stakes conflict, and build embodied confidence alongside peers.

Upcoming Sessions

Scheduled Live Practice Gatherings

Each live session offers structured guidance, live demonstrations, and guided break-out practice tailored to real-life interpersonal scenarios.

Online Dojo • Starting Sept 28

Live Zoom Room • Every month

EN/FR Paris workshop • Jan 30/31 - 2027

Develop the reflex to de-escalate in real time

Discover the powerful practice of Verbal Aikido

Embodied VA: Positive Connection 2-day Workshop

A focused weekly interactive class using real-life cases, illustrating and giving practitioners the opportunity to explore internal posture & use techniques to manage verbal tensions in personal or professional settings.

A 45 to 60‑minute session that gives you a gentle, practical introduction to the VA method. You’ll discover how the three postures - ME, YOU, US - help you stay centered, protect yourself, and transform tension into conversation.

An intensive and practical two-day bilingual workshop where you'll explore how physical centering, posture, timing, and space directly shape your verbal presence - and how conscious verbal choices reshape your physical reactions.

Inside The Dojo

How Our Live Events Work

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Centering & Grounding

Scenario Demonstration

Small Group Practice

Every DOJO opens with brief somatic alignment exercises to help you maintain composure before words are spoken.

Instructors break down real conflict exchanges, illustrating key VA techniques in step-by-step clarity.

Participants pair up in moderated breakout rooms to try postures, receive constructive feedback, and build "muscle memory".

Participant Voices

Experiences From Live Attendees

The live practice transformed how I handle difficult workplace discussions. Having real-time feedback made all the difference.

Elena R., Project Manager

Practicing the postures live gave me the calm focus I needed during stressful family conversations over the holidays.

THOMAS L., Dojo Member

A welcoming space where making mistakes becomes part of learning peaceful response habits.

Sarah A., Educator

Ready to give it a try?

Spaces in our interactive Zoom sessions are limited to keep group sizes intimate and ensure everyone gets practice time.