Master peaceful communication step by step

Join live practice sessions and learn how to transform conflict into conversation in everyday life.

What is Verbal Aikido®?

From conflict to conversation: learn to navigate tension with confidence.

Three people sit on a bench under trees.
Three people sit on a bench under trees.

Verbal Aikido® (VA) is a practical method for transforming tension into connection. Through a simple 3‑step process, you learn to stay centered, welcome what comes, and guide conversations toward mutual respect.

a room with a table and rugs on the floor

How the VA Dojo works

A simple rhythm to help you grow with confidence

Learn step by step

Short lessons and practical tools help you integrate Verbal Aikido into your daily life.

Join regular dojo sessions to embody the method with real people in real situations.

Use Verbal Aikido in conversations, conflicts, and everyday interactions.

Practice live
Apply in real life

What You Get as a Member

As a dojo member, you gain access to a supportive space where you can learn, practice, and grow at your own pace.

You’ll receive:

  • Weekly live dojo sessions

  • Access to the members‑only Zoom room

  • A growing resource library (PDFs, videos, tools)

  • Guidance to help you apply Verbal Aikido in real life

  • A warm, supportive community

  • Optional learning modules (coming soon)

  • Cancel anytime

man in white t-shirt holding babys hand
man in white t-shirt holding babys hand

10,000+

15 years

of live weekly sessions

trained up worldwide

people sitting on black metal chairs during daytime

What People Say About VA Dojo

Real experiences from people practicing in the Verbal Aikido Dojo.

After the first session

“I felt calmer and more centered than I expected. The 3‑step process suddenly made sense when I practiced it live.”

After the first month

“I’m noticing real changes in my daily conversations. I react less, I listen more, and tension dissolves much faster.”

“VA has become a natural part of how I communicate. The dojo community keeps me grounded and growing.”

After the first year

Try a Free Intro Session

A friendly, open session where you can discover Verbal Aikido and experience the VA Dojo for yourself.
macbook air displaying woman in white shirt
macbook air displaying woman in white shirt

Curious about how Verbal Aikido works in real life? try out with our monthly intro session. It's free and open to everyone. You’ll learn the basics, meet the community, and get a feel for the practice.